pilatesGlo 4-Week Workout Guide

Take your pilatesGlo Board workouts to the next level with our Premium 4-Week Workout Guide — your training plan for toning, strengthening, and improving flexibility from the comfort of home.

Designed for all fitness levels, this easy-to-follow digital program includes:

• Structured 4-week plan with progressive intensity
• Step-by-step exercise breakdowns
• Clickable photo references linked to demo videos

Whether you’re just starting out or deepening your practice, this guide will keep you focused, motivated, and moving with purpose.

Instant Digital Download — start your journey today.

Orders are processed within 1-3 business days. Once shipped, delivery times are typically:

• Australia & New Zealand: 5-14 business days
• United Kingdom: 5-14 business days
• Other international destinations: 7-21 business days (varies by location)

We want you to love your pilatesGlo purchase! If you change your mind, we offer a 30-day return policy from the date you receive your item. You can read our full returns policy here.

To start a return, please email hello@pilatesglo.com.au